5 Thriving Raw Foodists

Transform your Life with the RawFood lifestyle! Here are 5 Amazing people that have inspired my RawFood Journey ! If you want to lose weight, live healthy, think clearly, have radiant skin and eyes, protect the environment and save animals...click the link to find out how! CLICK HERE !!! 5-thriving-raw-foodists  

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BE KIDS Sattvic Coconut Bliss Balls

Today at Bridge and Enrich Society I had a ton of fun making sweet, sticky and healthy coconut bliss balls. We explored cracking a mature coconut, smelling its sweet fragrance, feeling it's hairy exterior, hearing the crack of the shell, and tasting it's creamy fruit and refreshing water. It was also fun to learn that [...]

Join Me in the Kitchen…

Join Me at Bridge and Enrich Lives Society this Sunday Nov, 15th For BE Kids Day... Let's have fun creating Sweet, Yummy, Raw cookies. The best part...no baking, no waiting. Just create and Eat! An opportunity to have fun with life's pure creation, whole fresh food. Fresh Ingredients Include: Coconut, Raisins, Dates, Cacao, and More! [...]

Creamy Cauliflower Confetti Salad

Helpful Tips: How to buy / what to look for If the leaves are in good condition, chances are the florets are too. If you do end up with one that's going a bit brown, trim and eat immediately as it won't last very long. Nutrition Lots of vitamin C, B6, folate, protein and fibre. Storage Keep [...]

Sweet Potato & Banana Smoothie

Calling All those on a HIGH CARB Lifestyle! This Smoothie is not only Deliciously Sweet but the Sweet potato adds a good carb count - 90 calories per 100g! Keeps you Strong, lean and healthy!