3 tips for the Raw Food Beginner

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I’ve had a few questions on how to go Fully Raw Vegan so below are a few recommendations for a healthy transition.

3 Tips when going Fully Raw Vegan

  1. Clean out your fridge. Make your fridge like new and toss all processed foods. Create a beautiful space for your new fruits and veggies.
  2. Pack your fridge and counter space with lots of Organic apples, bananas, oranges, dates and melons. These will be your staple foods.
  3. Buy a high power blender. This will be your best investment. It will save you time in the kitchen and saves on chewing time too. Check out my ‘Kitchen Essentials’ page for suggestions.

These are some basic tips for starting out. Check out my facebook for current daily posts http://www.facebook.com/frulution

An extra tip that is especially important – have compassion for yourself! If you slip up…it’s ok! This is your journey so make it a fun one!

Become like the food you eat – healthy, radiant, and pure!

With Love,

Candise

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