BE KIDS Sattvic Coconut Bliss Balls

Today at Bridge and Enrich Society I had a ton of fun making sweet, sticky and healthy coconut bliss balls.

We explored cracking a mature coconut, smelling its sweet fragrance, feeling it’s hairy exterior, hearing the crack of the shell, and tasting it’s creamy fruit and refreshing water.

It was also fun to learn that in the Vedic culture the coconut tree is called “tree of life” because each part of the tree has a significant use. The fruit is also the most common offerings in temples. In ancient times the coconut began to be used in rituals to follow the virtue of Ahimsa, non-violence and compassion.

Sharing in these cookies, we are able to honour our divine self with nature’s pure creation

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BE Bliss Balls

  • Servings: 24 bliss balls
  • Difficulty: easy-med
  • Print

Organic Ingredients:

  • 1/2 Mature Coconut
  • 1/2lb Dried Coconut
  • 1lb Date
  • 2 tbls Cacao
  • 1 cup Raisin
  • 1 tlbs Cacao Nibs
  1. Place mature coconut in food processor until crumbled- shredder blade first and then use S blade(try not to over process).
  2. Next, blend dates until they are smooth.
  3. Add all ingredients in Bowl and mix well.

Last, roll into 1″ balls and Enjoy!

***Note: If you would like to keep cookies for longer than 3 days, use dry coconut only. Fresh coconut will start to ferment after 2 days. If you have a dehydrator you can use that to pull moisture. Let sit on 110 Degrees for 12hrs.

*** Click here – https://en.wikipedia.org/wiki/Ahimsa

Become like the food you eat – Radiant and Pure.

With Love,

Candise

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