Sweet Potato & Banana Smoothie

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Calling All those on a HIGH CARB Lifestyle! This Smoothie is not only Deliciously Sweet but the Sweet potato adds a good carb count – 90 calories per 100g! Keeps you Strong, lean and healthy!

Sweet Potato & Banana Smoothie

  • Servings: 1
  • Difficulty: easy
  • Print

Organic Ingredients:

  • 6 Bananas
  • 1 Cup chopped Sweet Potato (peeled)
  • 4 Dates (pitted)
  • 1″ Ginger (peeled)
  • 2 Cups Filtered Water (room temp)

Directions

  1. Toss all Ingredients into High Power Blender (Vita-mix, BlendTec, Patriot)
  2. Blend Until Smooth

Enjoy!

Excellent Source of: Iron, Calcium, & Magnesium. Also the highest Source of Beta Carotene (Vit A) out of all the root vegetables!

Good for the Blood, Bones, Skin & Eyes!

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